Search inside yourself : the unexpected path to achieving success, happiness (and world peace)
Title:
Search inside yourself : the unexpected path to achieving success, happiness (and world peace)
ISBN:
9780062116932
Personal Author:
Publication Information New:
New York : HarperOne, 2014.
©2012
Physical Description:
xvi, 268 pages : illustrations ; 24 cm.
Contents:
Even an engineer can thrive on emotional intelligence -- Breathing as if your life depends on it -- Mindfulness without butt on cushion -- All-natural, organic self-confidence -- Riding your emotions like a horse -- Making profits, rowing across oceans, and changing the world -- Empathy and the monkey business of brain tangos -- Being effective and loved at the same time -- Three easy steps to world peace.
Abstract:
With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author ofComing To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Added Author:
Language:
English