Cover image for Beat stress with strength : a survival guide for work and life
Beat stress with strength : a survival guide for work and life
Title:
Beat stress with strength : a survival guide for work and life
ISBN:
9781571120786
Personal Author:
Spera, Stefanie Prator, 1956-
Publication Information New:
Indianapolis, IN : Park Avenue, c1997.
Physical Description:
v, 181 p. : ill. ; 23 cm.
General Note:
Originally published: New York : DBM Pub., 1995.
Subject Term:
Stress (Psychology)

Stress management.

Stress management -- Problems, exercises, etc.

Stress, Psychological -- prevention & control.
Added Author:
Lanto, Sandra.
Language:
English