The feeling good handbook
Título:
The feeling good handbook
ISBN:
9780452281325
Autor personal:
Edición:
Revised edition.
PRODUCTION_INFO:
New York, N.Y., U.S.A. : Plume, 1999.
Descripción física:
xxxvi, 729 pages : illustrations ; 23 cm.
Contenido:
Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients
Síntesis:
With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience
Término de la materia:
Idioma:
Inglés