The feeling good handbook
Başlık:
The feeling good handbook
ISBN:
9780452281325
Personal Author:
Edition:
Revised edition.
Yayın Bilgileri:
New York, N.Y., U.S.A. : Plume, 1999.
Fiziksel Tanımlama:
xxxvi, 729 pages : illustrations ; 23 cm.
Contents:
Understanding your moods -- Feeling good about yourself : how to conquer depression and build self-esteem -- Feeling confident : how to conquer anxiety, fears, and phobias -- Feeling good together : how to strengthen relationships through better communication -- Mood-altering medications -- For therapists (and curious patients) only : how to deal with difficult patients
Abstract:
With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience
Dil:
English